Hi! I'm Kelly Kolyer, LCSW-C and founder of Breathe In Balance Therapy. With many years of experience in the field, I offer an individualized, collaborative approach to therapy that recognizes everyone's background, needs, and goals are different.

I specialize in helping clients navigate trauma/PTSD, anxiety disorders, relationship and attachment concerns (including adoption), impulsive or addictive behavioral patterns, and life transitions.

You may be feeling overwhelmed, stuck in familiar patterns, struggling with relationships, work, or school, or finding that the ways you've learned to cope aren't working as well as they once did. Or maybe something just doesn't feel right, and you're not quite sure why. Whatever brings you to therapy, we'll work together to better understand what's happening, explore what may be getting in the way, and identify meaningful changes that feel helpful.

My goal is to provide a space where you feel heard, supported, and empowered throughout the process.

Please reach out with any questions or to schedule a free 15-minute consultation.

I look forward to connecting with you!